Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/18 |
2,000m |
8:41.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/05/18 |
500m |
2:02.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/05/18 |
1,000m |
4:14.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/05/18 |
2,000m |
8:39.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/04/18 |
500m |
1:51.7 |
1:51.7 |
RowErg |
Hwt |
View workout
|
01/04/18 |
1,000m |
4:03.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/04/18 |
1,000m |
4:09.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/04/18 |
1,000m |
4:14.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/03/18 |
500m |
2:01.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/03/18 |
1,000m |
4:17.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/03/18 |
2,000m |
8:47.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/02/18 |
3,525m |
15:08.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/01/18 |
500m |
2:02.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/01/18 |
1,000m |
4:17.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/01/18 |
2,000m |
8:47.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/30/17 |
3,525m |
15:24.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/29/17 |
500m |
1:58.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/29/17 |
1,000m |
4:16.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/29/17 |
2,000m |
8:39.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/28/17 |
500m |
1:59.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|