Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/17 |
1,000m |
4:17.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/28/17 |
2,000m |
8:50.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/27/17 |
500m |
1:59.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/27/17 |
1,000m |
4:14.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/27/17 |
2,000m |
8:43.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/26/17 |
3,520m |
15:28.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/25/17 |
3,524m |
14:52.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/23/17 |
500m |
1:58.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/23/17 |
1,000m |
4:11.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/23/17 |
2,000m |
8:38.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/22/17 |
500m |
1:59.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/22/17 |
1,000m |
4:11.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/22/17 |
2,000m |
8:39.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/21/17 |
500m |
1:57.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/21/17 |
1,000m |
4:09.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/21/17 |
2,000m |
8:37.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/20/17 |
500m |
1:59.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/20/17 |
1,000m |
4:04.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/20/17 |
2,000m |
8:37.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
12/19/17 |
3,522m |
14:58.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|