Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/18 |
3,519m |
15:17.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/21/18 |
3,528m |
14:48.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/20/18 |
1,000m |
4:08.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/20/18 |
1,500m |
6:19.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/20/18 |
1,000m |
4:09.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/19/18 |
1,500m |
6:19.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/19/18 |
2,000m |
8:34.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/18/18 |
500m |
1:57.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/18/18 |
1,000m |
4:16.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/18/18 |
2,000m |
8:41.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/17/18 |
1,750m |
7:18.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/17/18 |
1,750m |
7:29.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/15/18 |
3,500m |
14:54.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/14/18 |
3,500m |
15:04.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/11/18 |
7,015m |
29:45.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/10/18 |
7,022m |
30:30.8 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/09/18 |
3,519m |
15:24.5 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/08/18 |
3,516m |
15:25.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/06/18 |
500m |
1:59.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/06/18 |
1,000m |
4:11.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|