Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/18 |
1,750m |
7:30.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/01/18 |
3,525m |
15:14.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/28/18 |
500m |
2:01.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/28/18 |
1,250m |
5:19.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/28/18 |
1,750m |
7:32.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/27/18 |
500m |
2:03.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/27/18 |
1,250m |
5:15.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/27/18 |
1,750m |
7:34.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/25/18 |
3,500m |
15:24.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/24/18 |
3,520m |
15:28.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/23/18 |
500m |
1:57.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
02/23/18 |
1,500m |
6:14.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/23/18 |
1,500m |
6:29.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/22/18 |
500m |
2:08.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/22/18 |
1,500m |
6:31.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/22/18 |
1,500m |
6:35.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/21/18 |
3,521m |
15:24.6 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/20/18 |
500m |
2:02.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/20/18 |
1,500m |
6:20.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/20/18 |
1,500m |
6:23.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|