Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/18 |
5,000m |
21:27.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/15/18 |
5,000m |
21:33.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/14/18 |
5,000m |
21:10.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/11/18 |
3,519m |
15:18.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/10/18 |
750m |
3:11.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/10/18 |
1,250m |
5:22.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/10/18 |
5,000m |
21:42.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/09/18 |
500m |
2:01.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/09/18 |
1,000m |
4:13.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/09/18 |
2,000m |
8:41.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/08/18 |
3,516m |
15:18.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/07/18 |
3,512m |
15:22.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/06/18 |
3,513m |
14:45.4 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/04/18 |
500m |
2:03.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/04/18 |
1,000m |
4:12.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/04/18 |
1,000m |
4:12.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/04/18 |
1,000m |
4:14.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/03/18 |
3,521m |
14:52.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/02/18 |
500m |
1:59.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/02/18 |
1,250m |
5:10.7 |
2:04.2 |
RowErg |
Hwt |
View workout
|