Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/18 |
1,500m |
6:34.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/28/18 |
500m |
2:02.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/28/18 |
1,500m |
6:32.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/28/18 |
1,521m |
6:35.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/27/18 |
3,500m |
15:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/25/18 |
500m |
2:09.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/25/18 |
1,000m |
4:22.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/25/18 |
2,000m |
8:47.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/24/18 |
3,500m |
15:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/22/18 |
3,519m |
15:20.3 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/21/18 |
3,500m |
15:01.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/19/18 |
3,500m |
15:02.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/18/18 |
500m |
2:08.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/18/18 |
1,000m |
4:25.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/18/18 |
2,000m |
8:51.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/16/18 |
3,518m |
15:46.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/15/18 |
3,500m |
15:02.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/14/18 |
3,500m |
15:09.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/12/18 |
500m |
2:08.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/12/18 |
1,000m |
4:22.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|