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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hedegaard

Log

Date Distance Time Pace Comments Action
06/29/18 1,000m 4:43.6 2:21.8 View workout
06/27/18 3,500m 15:00.0 2:08.5

6000

 View workout
06/26/18 3,500m 15:00.0 2:08.5

6000

 View workout
06/25/18 3,513m 15:37.5 2:13.4 View workout
06/22/18 100m 0:25.3 2:06.5 View workout
06/22/18 3,400m 15:00.0 2:12.3 View workout
06/20/18 2,517m 11:13.6 2:13.8 View workout
06/20/18 1,146m 5:00.0 2:10.8 View workout
06/19/18 3,518m 15:25.3 2:11.5 View workout
06/17/18 3,500m 15:00.0 2:08.5

8000

 View workout
06/16/18 3,500m 15:00.0 2:08.5

6000

 View workout
06/15/18 500m 2:14.0 2:14.0 View workout
06/15/18 1,000m 4:26.3 2:13.1 View workout
06/15/18 1,000m 4:29.8 2:14.9 View workout
06/15/18 1,000m 4:31.1 2:15.5 View workout
06/13/18 3,523m 15:39.2 2:13.2 View workout
06/11/18 500m 2:04.3 2:04.3 View workout
06/11/18 1,000m 4:16.6 2:08.3 View workout
06/11/18 1,000m 4:19.1 2:09.5 View workout
06/11/18 1,000m 4:22.8 2:11.4 View workout