Jan Hedegaard

Log

Date Distance Time Pace Comments Action
08/13/18 3,500m 16:00.0 2:17.1 View workout
08/11/18 3,521m 15:42.7 2:13.8 View workout
07/26/18 3,500m 16:00.0 2:17.1 View workout
07/23/18 3,500m 15:35.6 2:13.6 View workout
07/21/18 3,500m 16:00.0 2:17.1 View workout
07/20/18 3,500m 15:37.5 2:13.9 View workout
07/14/18 3,000m 13:39.3 2:16.5 View workout
07/14/18 586m 2:39.0 2:15.6 View workout
07/12/18 3,518m 15:48.3 2:14.7 View workout
07/10/18 7,000m 30:00.0 2:08.5

10000 Hentet pakke

View workout
07/08/18 3,516m 16:09.1 2:17.8 View workout
07/04/18 3,513m 15:18.0 2:10.6 View workout
07/02/18 3,500m 15:00.0 2:08.5

6000

View workout
06/30/18 500m 2:06.5 2:06.5 View workout
06/30/18 1,000m 4:31.5 2:15.7 View workout
06/30/18 1,000m 4:29.5 2:14.7 View workout
06/30/18 1,000m 4:32.5 2:16.2 View workout
06/29/18 500m 2:10.5 2:10.5 View workout
06/29/18 1,000m 4:25.8 2:12.9 View workout
06/29/18 1,000m 4:27.6 2:13.8 View workout