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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hedegaard

Log

Date Distance Time Pace Comments Action
12/11/17 2,000m 8:50.6 2:12.6 View workout
12/09/17 500m 1:59.2 1:59.2 View workout
12/09/17 500m 1:58.8 1:58.8 View workout
12/09/17 500m 2:00.1 2:00.1 View workout
12/09/17 2,000m 8:40.5 2:10.1 View workout
12/08/17 500m 1:58.9 1:58.9 View workout
12/08/17 500m 1:59.5 1:59.5 View workout
12/08/17 500m 2:00.8 2:00.8 View workout
12/08/17 500m 2:00.1 2:00.1 View workout
12/08/17 1,500m 6:32.8 2:10.9 View workout
12/07/17 500m 1:53.9 1:53.9 View workout
12/07/17 500m 2:00.9 2:00.9 View workout
12/07/17 1,000m 4:18.7 2:09.3 View workout
12/07/17 5,000m 22:00.0 2:12.0

Cyklede efter pakke.

 View workout
12/05/17 7,023m 30:24.0 2:09.8 View workout
12/03/17 7,022m 30:30.1 2:10.3 View workout
12/01/17 7,017m 30:16.9 2:09.4 View workout
11/29/17 7,022m 31:07.0 2:12.9 View workout
11/27/17 7,016m 31:06.3 2:13.0 View workout
11/25/17 7,025m 30:57.9 2:12.2 View workout