Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/17 |
2,000m |
8:26.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/17/17 |
2,000m |
8:28.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/17/17 |
2,000m |
8:30.5 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/16/17 |
500m |
1:50.7 |
1:50.7 |
RowErg |
Hwt |
View workout
|
10/16/17 |
500m |
2:04.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/16/17 |
1,000m |
4:12.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/16/17 |
1,000m |
4:11.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/16/17 |
4,000m |
17:25.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/14/17 |
1,000m |
4:18.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/14/17 |
2,000m |
8:44.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/14/17 |
4,000m |
17:40.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/12/17 |
1,000m |
4:10.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/12/17 |
2,000m |
8:35.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/12/17 |
4,000m |
17:32.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/10/17 |
2,000m |
8:36.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/10/17 |
2,000m |
8:36.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/10/17 |
3,000m |
13:03.3 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/08/17 |
2,000m |
8:26.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/08/17 |
3,000m |
12:41.4 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/08/17 |
2,000m |
8:30.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|