Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/17 |
2,000m |
8:31.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/13/17 |
4,000m |
16:52.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/11/17 |
1,000m |
4:05.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/11/17 |
2,000m |
8:23.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/11/17 |
4,000m |
16:53.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/09/17 |
1,000m |
3:58.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/09/17 |
2,000m |
8:23.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/09/17 |
4,000m |
16:57.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/07/17 |
500m |
2:05.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/07/17 |
500m |
2:02.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/07/17 |
2,000m |
8:34.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/07/17 |
4,000m |
17:17.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/05/17 |
500m |
1:59.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/05/17 |
500m |
2:02.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/05/17 |
2,000m |
8:34.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/05/17 |
4,000m |
17:14.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/03/17 |
500m |
2:07.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/03/17 |
500m |
2:02.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/03/17 |
2,000m |
8:28.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/03/17 |
4,000m |
17:26.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|