Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/17 |
2,000m |
8:34.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/09/17 |
2,000m |
8:32.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/07/17 |
500m |
1:57.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/07/17 |
1,000m |
4:13.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/07/17 |
1,500m |
6:20.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/07/17 |
2,000m |
8:26.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/07/17 |
2,000m |
8:28.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/05/17 |
5,000m |
21:04.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/05/17 |
2,000m |
8:22.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/03/17 |
5,000m |
21:17.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/03/17 |
2,000m |
8:23.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/01/17 |
5,000m |
20:52.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/01/17 |
2,000m |
8:35.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/30/17 |
2,000m |
8:43.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
07/30/17 |
2,000m |
8:34.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/30/17 |
3,000m |
12:55.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/28/17 |
2,000m |
8:35.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/28/17 |
2,000m |
8:36.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
07/28/17 |
3,000m |
13:06.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
07/26/17 |
2,000m |
8:37.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|