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Jan Hedegaard

Log

Date Workout Score Ave Comments Action
06/27/17 2000m 8:22.3 2:05.5 View workout
06/27/17 1000m 4:04.6 2:02.3 View workout
06/27/17 2000m 10:18.1 2:34.5

Mavemuskler syrede til

 View workout
06/27/17 2000m 8:05.5 2:01.3 View workout
06/25/17 500m 1:53.5 1:53.5 View workout
06/25/17 500m 1:54.5 1:54.5 View workout
06/25/17 1000m 4:01.3 2:00.6 View workout
06/25/17 1000m 3:56.5 1:58.2 View workout
06/25/17 2000m 8:05.5 2:01.3 View workout
06/25/17 2000m 9:13.8 2:18.4

Uden fodremme

 View workout
06/23/17 500m 1:55.2 1:55.2 View workout
06/23/17 500m 1:56.9 1:56.9 View workout
06/23/17 1000m 4:04.9 2:02.4 View workout
06/23/17 1000m 4:03.2 2:01.6 View workout
06/23/17 2000m 8:13.9 2:03.4 View workout
06/23/17 2000m 8:16.5 2:04.1 View workout
06/21/17 500m 1:56.1 1:56.1 View workout
06/21/17 500m 1:53.9 1:53.9 View workout
06/21/17 1000m 4:02.8 2:01.4 View workout
06/21/17 1000m 4:03.1 2:01.5 View workout
06/21/17 2000m 8:09.7 2:02.4 View workout
06/21/17 2000m 8:27.8 2:06.9 View workout
06/19/17 7000m 37:05.8 2:38.9

Ulækkert varmt :(

 View workout
06/17/17 7000m 30:33.4 2:10.9

Ondt under højre skulderblad (lunge?), når jeg trækker vejret dybt.

 View workout
06/16/17 500m 1:59.5 1:59.5 View workout