Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/17 |
500m |
2:07.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/28/17 |
500m |
2:07.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/28/17 |
2,000m |
8:43.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/28/17 |
4,000m |
17:39.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/26/17 |
500m |
2:05.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/26/17 |
500m |
2:05.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/26/17 |
2,000m |
8:40.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/26/17 |
4,000m |
17:42.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/24/17 |
500m |
2:10.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/24/17 |
500m |
2:02.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/24/17 |
2,000m |
8:38.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/24/17 |
4,000m |
17:37.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/22/17 |
500m |
2:06.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/22/17 |
500m |
2:07.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/22/17 |
2,000m |
8:51.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/22/17 |
4,000m |
17:56.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/20/17 |
1,000m |
4:12.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/20/17 |
3,000m |
12:55.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/20/17 |
3,000m |
12:45.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/18/17 |
500m |
2:03.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|