Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/17 |
2,000m |
8:34.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/26/17 |
3,000m |
13:02.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/24/17 |
2,000m |
8:33.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/24/17 |
2,000m |
8:25.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/24/17 |
3,000m |
12:45.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/22/17 |
2,000m |
8:41.6 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/22/17 |
2,000m |
8:27.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/22/17 |
3,000m |
12:57.4 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/20/17 |
2,000m |
8:38.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/20/17 |
3,000m |
13:00.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/20/17 |
2,000m |
8:41.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/18/17 |
1,000m |
4:16.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/18/17 |
2,000m |
8:35.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/18/17 |
2,000m |
8:33.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/18/17 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/16/17 |
1,000m |
4:14.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/16/17 |
2,000m |
8:33.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/16/17 |
2,000m |
8:24.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/16/17 |
2,000m |
8:23.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/14/17 |
5,000m |
26:29.7 |
2:38.9 |
RowErg |
Hwt |
View workout
|