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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hedegaard

Log

Date Distance Time Pace Comments Action
06/29/17 1,000m 4:08.2 2:04.1 View workout
06/27/17 2,000m 8:22.3 2:05.5 View workout
06/27/17 1,000m 4:04.6 2:02.3 View workout
06/27/17 2,000m 10:18.1 2:34.5

Mavemuskler syrede til

 View workout
06/27/17 2,000m 8:05.5 2:01.3 View workout
06/25/17 500m 1:53.5 1:53.5 View workout
06/25/17 500m 1:54.5 1:54.5 View workout
06/25/17 1,000m 4:01.3 2:00.6 View workout
06/25/17 1,000m 3:56.5 1:58.2 View workout
06/25/17 2,000m 8:05.5 2:01.3 View workout
06/25/17 2,000m 9:13.8 2:18.4

Uden fodremme

 View workout
06/23/17 500m 1:55.2 1:55.2 View workout
06/23/17 500m 1:56.9 1:56.9 View workout
06/23/17 1,000m 4:04.9 2:02.4 View workout
06/23/17 1,000m 4:03.2 2:01.6 View workout
06/23/17 2,000m 8:13.9 2:03.4 View workout
06/23/17 2,000m 8:16.5 2:04.1 View workout
06/21/17 500m 1:56.1 1:56.1 View workout
06/21/17 500m 1:53.9 1:53.9 View workout
06/21/17 1,000m 4:02.8 2:01.4 View workout