Jan Hedegaard
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/20/17 | 500m | 2:52.3 | 2:52.3 | RowErg | View workout | |
03/19/17 | 12x500m/1:00r | 28:36.6 | 2:23.0 | RowErg | View workout | |
03/18/17 | 30:00 | 6,281m | 2:23.2 | RowErg | View workout | |
03/17/17 | 8x500m/1:00r | 17:49.4 | 2:13.6 | RowErg | View workout | |
03/17/17 | 1000m | 4:40.3 | 2:20.1 | RowErg | View workout | |
03/17/17 | 500m | 3:08.4 | 3:08.4 | RowErg | View workout | |
03/15/17 | 8x500m/1:00r | 19:13.3 | 2:24.1 | RowErg | View workout | |
03/15/17 | 500m | 2:49.0 | 2:49.0 | RowErg | View workout | |
03/15/17 | 500m | 2:29.8 | 2:29.8 | RowErg | View workout | |
03/14/17 | 5000m | 23:40.9 | 2:22.0 | RowErg | View workout | |
03/14/17 | 500m | 2:41.0 | 2:41.0 | RowErg | View workout | |
03/14/17 | 500m | 2:52.5 | 2:52.5 | RowErg | View workout | |
03/14/17 | 1000m | 5:56.1 | 2:58.0 | RowErg | View workout | |
03/13/17 | 8x500m/1:00r | 18:32.4 | 2:19.0 | RowErg | View workout | |
03/13/17 | 500m | 2:47.2 | 2:47.2 | RowErg | View workout | |
03/13/17 | 500m | 2:59.4 | 2:59.4 | RowErg | View workout | |
03/13/17 | 500m | 3:08.7 | 3:08.7 | RowErg | View workout | |
03/12/17 | v2000m/3:00r...4 | 5,000m | 2:21.6 | RowErg | View workout | |
03/12/17 | 500m | 2:45.4 | 2:45.4 | RowErg | View workout | |
03/12/17 | 1000m | 4:01.7 | 2:00.8 | RowErg | View workout | |
03/12/17 | 500m | 3:08.8 | 3:08.8 | RowErg | View workout | |
03/11/17 | 500m | 3:13.6 | 3:13.6 | RowErg | View workout | |
03/11/17 | 500m | 3:06.5 | 3:06.5 | RowErg | View workout | |
03/11/17 | 500m | 3:13.0 | 3:13.0 | RowErg | View workout | |
03/10/17 | v2000m/3:00r...4 | 5,000m | 2:18.1 | RowErg | View workout |