Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/17 |
2,000m |
8:42.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
07/12/17 |
1,000m |
4:11.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/12/17 |
2,000m |
8:34.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/12/17 |
2,000m |
8:29.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/12/17 |
2,000m |
8:35.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/10/17 |
1,000m |
4:08.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/10/17 |
2,000m |
8:27.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/10/17 |
2,000m |
8:32.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/10/17 |
2,000m |
8:57.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
07/08/17 |
2,000m |
8:37.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/08/17 |
5,000m |
23:51.3 |
2:23.1 |
RowErg |
Hwt |
View workout
|
07/06/17 |
5,000m |
24:57.9 |
2:29.7 |
RowErg |
Hwt |
View workout
|
07/06/17 |
2,000m |
8:32.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/05/17 |
5,000m |
25:30.1 |
2:33.0 |
RowErg |
Hwt |
View workout
|
07/05/17 |
2,000m |
8:31.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/03/17 |
5,000m |
22:40.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
07/03/17 |
2,000m |
8:22.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/01/17 |
1,000m |
4:08.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/01/17 |
500m |
1:55.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|
07/01/17 |
500m |
1:54.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|