Jan Hedegaard

Log

Date Workout Score Ave Comments Action
03/20/17 500m 2:52.3 2:52.3 View workout
03/19/17 12x500m/1:00r 28:36.6 2:23.0 View workout
03/18/17 30:00 6,281m 2:23.2 View workout
03/17/17 8x500m/1:00r 17:49.4 2:13.6 View workout
03/17/17 1000m 4:40.3 2:20.1 View workout
03/17/17 500m 3:08.4 3:08.4 View workout
03/15/17 8x500m/1:00r 19:13.3 2:24.1 View workout
03/15/17 500m 2:49.0 2:49.0 View workout
03/15/17 500m 2:29.8 2:29.8 View workout
03/14/17 5000m 23:40.9 2:22.0 View workout
03/14/17 500m 2:41.0 2:41.0 View workout
03/14/17 500m 2:52.5 2:52.5 View workout
03/14/17 1000m 5:56.1 2:58.0 View workout
03/13/17 8x500m/1:00r 18:32.4 2:19.0 View workout
03/13/17 500m 2:47.2 2:47.2 View workout
03/13/17 500m 2:59.4 2:59.4 View workout
03/13/17 500m 3:08.7 3:08.7 View workout
03/12/17 v2000m/3:00r...4 5,000m 2:21.6 View workout
03/12/17 500m 2:45.4 2:45.4 View workout
03/12/17 1000m 4:01.7 2:00.8 View workout
03/12/17 500m 3:08.8 3:08.8 View workout
03/11/17 500m 3:13.6 3:13.6 View workout
03/11/17 500m 3:06.5 3:06.5 View workout
03/11/17 500m 3:13.0 3:13.0 View workout
03/10/17 v2000m/3:00r...4 5,000m 2:18.1 View workout