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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hedegaard

Log

Date Distance Time Pace Comments Action
06/21/17 1,000m 4:03.1 2:01.5 View workout
06/21/17 2,000m 8:09.7 2:02.4 View workout
06/21/17 2,000m 8:27.8 2:06.9 View workout
06/19/17 7,000m 37:05.8 2:38.9

Ulækkert varmt :(

 View workout
06/17/17 7,000m 30:33.4 2:10.9

Ondt under højre skulderblad (lunge?), når jeg trækker vejret dybt.

 View workout
06/16/17 500m 1:59.5 1:59.5 View workout
06/16/17 500m 1:56.1 1:56.1 View workout
06/16/17 1,000m 4:06.9 2:03.4 View workout
06/16/17 1,000m 3:57.5 1:58.7 View workout
06/16/17 2,000m 8:17.0 2:04.2 View workout
06/16/17 2,000m 8:22.5 2:05.6 View workout
06/14/17 500m 1:57.3 1:57.3 View workout
06/14/17 500m 1:56.7 1:56.7 View workout
06/14/17 500m 1:55.6 1:55.6 View workout
06/14/17 500m 1:54.4 1:54.4 View workout
06/14/17 1,000m 4:04.8 2:02.4 View workout
06/14/17 2,000m 8:15.0 2:03.7 View workout
06/14/17 2,000m 8:31.5 2:07.8 View workout
06/13/17 500m 2:02.4 2:02.4 View workout
06/13/17 2,000m 8:28.6 2:07.1 View workout