Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/17 |
3,000m |
13:08.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/05/17 |
3,000m |
13:04.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/05/17 |
4,000m |
17:17.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/03/17 |
2,000m |
8:31.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/03/17 |
2,000m |
8:35.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/03/17 |
3,000m |
12:56.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/01/17 |
2,000m |
8:43.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/01/17 |
3,000m |
13:11.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/01/17 |
2,000m |
8:51.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/29/17 |
1,000m |
4:12.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/29/17 |
1,000m |
4:12.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/29/17 |
1,000m |
4:07.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/29/17 |
4,000m |
17:12.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/27/17 |
1,000m |
4:14.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/27/17 |
2,000m |
8:38.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/27/17 |
4,000m |
17:24.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/25/17 |
1,000m |
4:09.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/25/17 |
2,000m |
8:27.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/25/17 |
4,000m |
16:54.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/23/17 |
1,000m |
4:10.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|