Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/18 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/25/18 |
500m |
2:04.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/25/18 |
1,000m |
4:07.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/25/18 |
2,000m |
8:35.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/23/18 |
3,517m |
15:26.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/21/18 |
500m |
2:01.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/21/18 |
1,000m |
4:16.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/21/18 |
2,000m |
8:43.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/19/18 |
500m |
1:56.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/19/18 |
1,000m |
4:10.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/19/18 |
2,000m |
8:42.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/16/18 |
500m |
2:02.8 |
2:02.8 |
RowErg |
Hwt |
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|
10/16/18 |
1,000m |
4:14.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/16/18 |
2,000m |
8:40.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/14/18 |
500m |
2:03.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/14/18 |
1,000m |
4:12.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/14/18 |
2,000m |
8:41.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
10/12/18 |
500m |
2:05.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/12/18 |
1,000m |
4:16.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/12/18 |
2,000m |
8:46.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|