Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/18 |
500m |
2:01.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/08/18 |
1,000m |
4:14.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/08/18 |
2,000m |
8:43.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/07/18 |
500m |
2:02.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/07/18 |
1,000m |
4:14.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/07/18 |
2,000m |
8:44.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/05/18 |
500m |
2:03.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/05/18 |
1,000m |
4:16.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/05/18 |
2,000m |
8:48.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/03/18 |
500m |
2:03.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/03/18 |
1,000m |
4:16.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/03/18 |
2,000m |
8:44.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/02/18 |
3,514m |
15:46.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/29/18 |
500m |
2:06.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/29/18 |
1,000m |
4:16.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/29/18 |
2,000m |
8:42.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/27/18 |
3,515m |
15:19.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/25/18 |
500m |
2:04.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/25/18 |
1,000m |
4:18.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/25/18 |
2,000m |
8:45.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|