Jan Hedegaard

Log

Date Distance Time Pace Comments Action
12/21/19 500m 2:11.3 2:11.3 View workout
12/19/19 3,500m 16:00.6 2:17.2 View workout
12/17/19 500m 2:03.3 2:03.3 View workout
12/17/19 1,000m 4:18.8 2:09.4 View workout
12/17/19 2,000m 8:46.4 2:11.6 View workout
12/14/19 7,000m 32:17.7 2:18.4 View workout
12/12/19 3,500m 15:52.7 2:16.1 View workout
12/10/19 1,000m 4:14.9 2:07.4 View workout
12/10/19 1,000m 4:13.9 2:06.9 View workout
12/10/19 1,500m 6:31.9 2:10.6 View workout
12/08/19 500m 2:08.3 2:08.3 View workout
12/08/19 3,000m 13:31.8 2:15.3 View workout
12/06/19 3,500m 15:54.8 2:16.4 View workout
12/04/19 1,000m 4:18.8 2:09.4 View workout
12/04/19 1,500m 6:37.4 2:12.4 View workout
12/04/19 1,000m 4:27.7 2:13.8 View workout
12/02/19 1,000m 4:23.6 2:11.8 View workout
12/02/19 1,136m 5:09.0 2:16.0

Syg, dårlig mave...

View workout
11/28/19 7,000m 32:38.3 2:19.8 View workout
11/25/19 500m 2:09.6 2:09.6 View workout