Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/20 |
10,500m |
53:05.4 |
2:31.6 |
RowErg |
Hwt |
View workout
|
02/03/20 |
500m |
2:05.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/03/20 |
2,000m |
8:35.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/03/20 |
1,058m |
5:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
02/01/20 |
500m |
2:06.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/01/20 |
2,000m |
8:38.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/01/20 |
1,010m |
5:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
01/30/20 |
500m |
2:10.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/30/20 |
2,000m |
8:51.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/30/20 |
945m |
5:00.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
01/25/20 |
500m |
2:07.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/25/20 |
1,000m |
4:22.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/25/20 |
2,012m |
9:02.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/23/20 |
250m |
0:58.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/23/20 |
2,250m |
8:52.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/21/20 |
3,500m |
15:40.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/19/20 |
3,576m |
16:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/16/20 |
500m |
2:06.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/16/20 |
1,000m |
4:16.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/16/20 |
2,000m |
8:42.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|