Concept2 Logbook | Log for Tim Lee

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Tim Lee

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/19/22	30:00	6,503m	2:18.3	RowErg	RoW - Free WattPower Sessions erg.zone	View workout
06/19/22	4:00	751m	2:39.7	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
06/14/22	2:00	381m	2:37.4	RowErg	RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions erg.zone	View workout
06/14/22	v30:00/1:00r...2	6,392m	2:23.1	RowErg	RA 95 - 30 + 30 - Free RowAlong Sessions erg.zone	View workout
06/14/22	4:00	765m	2:36.8	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
06/12/22	5000m	23:19.5	2:19.9	RowErg	5000m NASAL BREATHING ONLY - Free RowAlong Sessions erg.zone	View workout
06/12/22	4:00	698m	2:51.9	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
06/08/22	2:00	378m	2:38.7	RowErg	RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions erg.zone	View workout
06/08/22	v4000m/2:00r...4	10,000m	2:20.3	RowErg	Row WOW - 28.5.22 - Free FM WOW erg.zone	View workout
06/08/22	338m	1:51.2	2:44.4	RowErg	Row WOW - 28.5.22 - Free FM WOW erg.zone	View workout
06/06/22	3:13	623m	2:35.0	RowErg	10 Minute Warmup - Free RowAlong Sessions erg.zone	View workout
06/06/22	30:00	5,998m	2:30.0	RowErg	RA94 - 30 minute speed work - Free RowAlong Sessions erg.zone	View workout
06/06/22	4:00	790m	2:31.8	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
06/01/22	2:00	392m	2:33.0	RowErg	RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions erg.zone	View workout
06/01/22	v30:00/1:00r...2	6,649m	2:17.6	RowErg	RA 95 - 30 + 30 - Free RowAlong Sessions erg.zone	View workout
06/01/22	4:00	803m	2:29.4	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
05/27/22	2:00	373m	2:40.8	RowErg	RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions erg.zone	View workout
05/27/22	5000m	22:25.5	2:14.5	RowErg	5000m NASAL BREATHING ONLY - Free RowAlong Sessions erg.zone	View workout
05/27/22	4:00	746m	2:40.8	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
05/24/22	2:00	358m	2:47.5	RowErg	RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions erg.zone	View workout
05/24/22	30:00	6,116m	2:27.1	RowErg	RA94 - 30 minute speed work - Free RowAlong Sessions erg.zone	View workout
05/24/22	4:00	743m	2:41.5	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
05/23/22	2:00	351m	2:50.9	RowErg	RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions erg.zone	View workout
05/23/22	5x6:00/2:00r	6,558m	2:17.2	RowErg	RA 90 - 3/2/1 mins x 5 - Free RowAlong Sessions erg.zone	View workout
05/23/22	4:00	510m	3:55.2	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout

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