simon amery
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/23/17 | 4x500m/1:00r | 7:37.5 | 1:54.3 | SkiErg | View workout | |
| 05/23/17 | 4:00 | 1,023m | 1:57.3 | SkiErg | View workout | |
| 05/23/17 | 5000m | 18:19.7 | 1:49.9 | RowErg | View workout | |
| 05/22/17 | 4:06 | 1,056m | 1:56.5 | RowErg | View workout | |
| 05/22/17 | 2:08 | 588m | 1:49.0 | RowErg | View workout | |
| 05/22/17 | 2:06 | 564m | 1:52.4 | RowErg | View workout | |
| 05/22/17 | 18:37 | 5,018m | 1:51.2 | RowErg | View workout | |
| 05/21/17 | 10:07 | 2,665m | 1:53.8 | RowErg | View workout | |
| 05/21/17 | 6:05 | 1,551m | 1:57.7 | RowErg | View workout | |
| 05/21/17 | 7:36 | 2,028m | 1:52.5 | RowErg | View workout | |
| 05/21/17 | 19:17 | 5,020m | 1:55.2 | RowErg | View workout | |
| 05/19/17 | 4:07 | 1,042m | 1:58.6 | SkiErg | View workout | |
| 05/19/17 | 4x500m/1:00r | 7:02.7 | 1:45.6 | RowErg | View workout | |
| 05/19/17 | 11:07 | 3,026m | 1:50.2 | RowErg | View workout | |
| 05/19/17 | 12:15 | 3,033m | 2:01.1 | SkiErg | View workout | |
| 05/18/17 | 10x0:30/1:00r | 1,716m | 1:27.4 | RowErg | View workout | |
| 05/18/17 | 11:29 | 3,026m | 1:53.8 | RowErg | View workout | |
| 05/17/17 | 3:44 | 1,023m | 1:49.5 | RowErg | View workout | |
| 05/17/17 | 3:45 | 1,034m | 1:48.9 | RowErg | View workout | |
| 05/17/17 | 3:49 | 1,029m | 1:51.5 | RowErg | View workout | |
| 05/17/17 | 3:50 | 1,028m | 1:52.0 | RowErg | View workout | |
| 05/17/17 | 3:59 | 1,046m | 1:54.3 | RowErg | View workout | |
| 05/17/17 | 7:35 | 2,023m | 1:52.5 | RowErg | View workout | |
| 05/16/17 | 4x500m/1:00r | 7:04.3 | 1:46.0 | RowErg | View workout | |
| 05/16/17 | 22:34 | 6,020m | 1:52.5 | RowErg | View workout |