simon amery
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/17/23 | 2:15 | 563m | 2:00.6 | SkiErg | View workout | |
| 10/17/23 | 6:42 | 1,724m | 1:56.8 | SkiErg | View workout | |
| 10/17/23 | 6x40c/1:00r | 12:06.3 | 1:51.0 | RowErg | View workout | |
| 10/17/23 | 2:08 | 555m | 1:55.5 | RowErg | View workout | |
| 10/17/23 | 10:08 | 2,635m | 1:55.4 | RowErg | View workout | |
| 10/15/23 | 5:09 | 1,328m | 1:56.6 | RowErg | View workout | |
| 10/15/23 | 6x500m/1:00r | 10:41.9 | 1:46.9 | RowErg | View workout | |
| 10/15/23 | 5:06 | 1,332m | 1:54.8 | RowErg | View workout | |
| 10/15/23 | 5:07 | 1,277m | 2:00.3 | RowErg | View workout | |
| 10/14/23 | 6x0:30/0:30r | 830m | 1:48.4 | SkiErg | View workout | |
| 10/14/23 | 2:06 | 545m | 1:55.9 | SkiErg | View workout | |
| 10/14/23 | 6:07 | 1,554m | 1:58.3 | SkiErg | View workout | |
| 10/13/23 | 4:08 | 1,057m | 1:57.3 | SkiErg | View workout | |
| 10/13/23 | 3:11 | 825m | 1:56.0 | RowErg | View workout | |
| 10/13/23 | 4:07 | 1,054m | 1:57.5 | RowErg | View workout | |
| 10/13/23 | 6:05 | 1,530m | 1:59.5 | RowErg | View workout | |
| 10/13/23 | 20:12 | 5,094m | 1:59.0 | RowErg | View workout | |
| 10/12/23 | 6:07 | 1,546m | 1:58.8 | SkiErg | View workout | |
| 10/12/23 | 7x500m/1:00r | 13:00.6 | 1:51.5 | RowErg | View workout | |
| 10/12/23 | 12:44 | 3,234m | 1:58.1 | RowErg | View workout | |
| 10/07/23 | 3x500m/1:00r | 5:42.1 | 1:54.0 | SkiErg | View workout | |
| 10/07/23 | 8:06 | 2,058m | 1:58.2 | SkiErg | View workout | |
| 10/06/23 | 1:56 | 526m | 1:50.5 | SkiErg | View workout | |
| 10/06/23 | 2:16 | 591m | 1:55.0 | SkiErg | View workout | |
| 10/06/23 | 2:26 | 623m | 1:57.7 | RowErg | View workout |