Steven Cordero
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/20 |
2,000m |
8:12.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/07/20 |
5,000m |
21:18.8 |
2:07.8 |
SkiErg |
|
View workout
|
01/30/20 |
5,000m |
21:29.1 |
2:08.9 |
SkiErg |
|
View workout
|
01/29/20 |
5,000m |
21:24.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/22/20 |
5,000m |
21:09.1 |
2:06.9 |
SkiErg |
|
View workout
|
01/20/20 |
2,000m |
8:37.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/20/20 |
1,000m |
3:59.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/17/20 |
10,000m |
43:43.4 |
2:11.1 |
SkiErg |
|
View workout
|
01/14/20 |
5,000m |
21:22.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/13/20 |
2,000m |
8:37.0 |
2:09.2 |
SkiErg |
|
View workout
|
01/09/20 |
5,000m |
21:45.2 |
2:10.5 |
SkiErg |
|
View workout
|
01/08/20 |
3,000m |
12:34.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/06/20 |
5,000m |
21:27.2 |
2:08.7 |
SkiErg |
|
View workout
|
01/05/20 |
5,000m |
21:33.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/31/19 |
3,000m |
12:46.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/30/19 |
5,000m |
21:39.9 |
2:09.9 |
SkiErg |
|
View workout
|
12/26/19 |
500m |
1:58.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/26/19 |
500m |
1:57.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/26/19 |
500m |
1:57.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/26/19 |
500m |
1:59.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|