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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steven Cordero

Log

Date Distance Time Pace Comments Action
10/17/19 2,000m 8:13.4 2:03.3

7

 View workout
10/17/19 1,000m 3:55.1 1:57.5

7

 View workout
10/14/19 3,000m 12:28.4 2:04.7 View workout
10/09/19 3,000m 12:22.4 2:03.7

6

 View workout
10/07/19 3,000m 12:33.4 2:05.5 View workout
10/01/19 5,000m 21:23.4 2:08.3 View workout
09/27/19 3,000m 12:35.1 2:05.8 View workout
09/24/19 3,000m 12:19.3 2:03.2 View workout
09/23/19 3,000m 12:39.2 2:06.5 View workout
09/10/19 2,000m 8:05.2 2:01.3

5.5

 View workout
09/09/19 5,000m 21:03.2 2:06.3

5.5

 View workout
09/06/19 4,000m 16:56.0 2:07.0 View workout
09/02/19 5,000m 21:16.2 2:07.6

5

 View workout
09/01/19 6,000m 25:52.2 2:09.3

5

 View workout
08/28/19 5,000m 21:38.3 2:09.8 View workout
08/23/19 5,000m 20:57.6 2:05.7 View workout
08/06/19 5,000m 21:47.0 2:10.7 View workout
08/05/19 3,000m 12:38.2 2:06.3 View workout
08/02/19 4,000m 16:53.0 2:06.6 View workout
08/01/19 500m 1:53.6 1:53.6 View workout