Steven Cordero
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/19 |
5,000m |
21:15.8 |
2:07.5 |
SkiErg |
|
View workout
|
06/04/19 |
3,000m |
12:26.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/29/19 |
5,000m |
20:57.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/28/19 |
5,000m |
21:20.5 |
2:08.0 |
SkiErg |
|
View workout
|
05/24/19 |
4,000m |
16:52.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/20/19 |
5,000m |
21:32.7 |
2:09.2 |
SkiErg |
|
View workout
|
05/08/19 |
2,000m |
8:07.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/08/19 |
1,000m |
4:11.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/06/19 |
5,000m |
21:22.6 |
2:08.2 |
SkiErg |
|
View workout
|
05/04/19 |
3,000m |
12:26.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/03/19 |
3,000m |
13:12.0 |
2:12.0 |
SkiErg |
|
View workout
|
04/26/19 |
5,000m |
21:06.3 |
2:06.6 |
SkiErg |
|
View workout
|
04/22/19 |
5,000m |
21:18.2 |
2:07.8 |
SkiErg |
|
View workout
|
04/11/19 |
2,000m |
8:13.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/11/19 |
2,000m |
8:22.3 |
2:05.5 |
SkiErg |
|
View workout
|
04/03/19 |
3,000m |
12:28.9 |
2:04.8 |
SkiErg |
|
View workout
|
03/31/19 |
5,000m |
20:37.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/30/19 |
5,000m |
20:46.7 |
2:04.6 |
SkiErg |
|
View workout
|
03/27/19 |
5,000m |
20:59.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/26/19 |
5,000m |
20:51.9 |
2:05.1 |
SkiErg |
|
View workout
|