Steven Cordero
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/19 |
5,000m |
20:55.0 |
2:05.5 |
SkiErg |
|
View workout
|
02/12/19 |
5,000m |
20:51.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
02/11/19 |
5,000m |
20:48.9 |
2:04.8 |
SkiErg |
|
View workout
|
02/08/19 |
5,000m |
21:06.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/06/19 |
5,000m |
20:45.5 |
2:04.5 |
SkiErg |
|
View workout
|
02/05/19 |
5,000m |
20:45.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/31/19 |
5,000m |
20:50.4 |
2:05.0 |
SkiErg |
|
View workout
|
01/30/19 |
5,000m |
20:45.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/26/19 |
5,000m |
20:29.3 |
2:02.9 |
SkiErg |
|
View workout
|
01/24/19 |
5,000m |
20:53.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/23/19 |
5,000m |
20:53.3 |
2:05.3 |
SkiErg |
|
View workout
|
01/18/19 |
5,000m |
20:53.7 |
2:05.3 |
SkiErg |
|
View workout
|
01/17/19 |
5,000m |
21:01.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/15/19 |
2,000m |
8:14.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/14/19 |
1,000m |
4:02.6 |
2:01.3 |
SkiErg |
|
View workout
|
01/14/19 |
1,000m |
4:00.7 |
2:00.3 |
SkiErg |
|
View workout
|
01/14/19 |
1,000m |
4:00.2 |
2:00.1 |
SkiErg |
|
View workout
|
01/14/19 |
1,000m |
3:58.2 |
1:59.1 |
SkiErg |
|
View workout
|
01/14/19 |
1,000m |
3:52.9 |
1:56.4 |
SkiErg |
|
View workout
|
01/12/19 |
5,000m |
20:45.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|