Steven Cordero
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/19 |
5,000m |
20:50.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/22/19 |
5,000m |
20:53.2 |
2:05.3 |
SkiErg |
|
View workout
|
03/18/19 |
5,000m |
21:00.2 |
2:06.0 |
SkiErg |
|
View workout
|
03/17/19 |
5,000m |
20:44.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/14/19 |
5,000m |
20:47.6 |
2:04.7 |
SkiErg |
|
View workout
|
03/13/19 |
5,000m |
20:42.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/07/19 |
5,000m |
20:58.2 |
2:05.8 |
SkiErg |
|
View workout
|
03/05/19 |
1,000m |
4:15.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/05/19 |
2,000m |
8:04.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/05/19 |
2,000m |
8:18.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/04/19 |
5,000m |
21:05.6 |
2:06.5 |
SkiErg |
|
View workout
|
03/01/19 |
5,000m |
20:40.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/28/19 |
7,190m |
30:00.0 |
2:05.1 |
SkiErg |
|
View workout
|
02/25/19 |
2,000m |
8:08.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/25/19 |
1,000m |
4:12.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/25/19 |
2,000m |
8:14.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/23/19 |
5,000m |
20:45.7 |
2:04.5 |
SkiErg |
|
View workout
|
02/20/19 |
5,000m |
20:43.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/19/19 |
5,000m |
20:48.8 |
2:04.8 |
SkiErg |
|
View workout
|
02/16/19 |
5,000m |
21:00.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|