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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steven Cordero

Log

Date Distance Time Pace Comments Action
08/01/19 500m 1:52.1 1:52.1 View workout
08/01/19 500m 1:52.2 1:52.2 View workout
08/01/19 500m 1:50.6 1:50.6 View workout
08/01/19 500m 1:49.9 1:49.9

6.5

 View workout
07/30/19 500m 1:57.7 1:57.7 View workout
07/30/19 500m 1:56.4 1:56.4 View workout
07/30/19 500m 1:56.3 1:56.3 View workout
07/30/19 500m 1:56.1 1:56.1 View workout
07/30/19 500m 1:56.9 1:56.9 View workout
07/25/19 3,000m 12:23.3 2:03.8

5

 View workout
07/23/19 5,000m 21:31.9 2:09.1 View workout
07/19/19 3,000m 12:31.2 2:05.2 View workout
07/18/19 3,000m 12:30.4 2:05.0 View workout
07/18/19 2,000m 8:22.0 2:05.5 View workout
07/11/19 3,000m 12:35.4 2:05.9 View workout
07/09/19 3,000m 12:25.4 2:04.2 View workout
07/03/19 3,000m 12:35.0 2:05.8

5

 View workout
06/21/19 5,000m 21:50.2 2:11.0

5.5

 View workout
06/18/19 4,000m 18:20.0 2:17.5 View workout
06/13/19 5,000m 20:48.2 2:04.8

6

 View workout