Steven Cordero
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/20 |
5,000m |
20:46.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/06/20 |
5,000m |
21:39.0 |
2:09.9 |
SkiErg |
|
View workout
|
07/03/20 |
6,600m |
30:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/30/20 |
5,000m |
21:24.2 |
2:08.4 |
SkiErg |
|
View workout
|
06/27/20 |
1,000m |
4:02.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/27/20 |
3,000m |
13:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/26/20 |
5,000m |
21:29.0 |
2:08.9 |
SkiErg |
|
View workout
|
06/23/20 |
2,000m |
8:33.0 |
2:08.2 |
SkiErg |
|
View workout
|
06/20/20 |
3,000m |
12:44.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/17/20 |
3,000m |
12:28.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/17/20 |
5,000m |
21:17.7 |
2:07.7 |
SkiErg |
|
View workout
|
06/08/20 |
5,000m |
21:15.2 |
2:07.5 |
SkiErg |
|
View workout
|
06/05/20 |
4,000m |
17:32.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/02/20 |
5,000m |
20:29.0 |
2:02.9 |
SkiErg |
|
View workout
|
05/30/20 |
5,000m |
21:32.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/26/20 |
5,000m |
21:25.8 |
2:08.5 |
SkiErg |
|
View workout
|
05/18/20 |
5,000m |
21:05.6 |
2:06.5 |
SkiErg |
|
View workout
|
05/11/20 |
3,000m |
12:40.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/09/20 |
5,000m |
21:39.2 |
2:09.9 |
SkiErg |
|
View workout
|
05/05/20 |
5,000m |
21:40.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|