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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steven Cordero

Log

Date Distance Time Pace Comments Action
03/06/21 5,000m 21:16.0 2:07.6

4.5

 View workout
03/02/21 5,000m 21:02.0 2:06.2

4

 View workout
02/27/21 1,000m 4:00.0 2:00.0

5

 View workout
02/27/21 1,000m 3:59.8 1:59.9

6.5

 View workout
02/27/21 2,000m 8:14.0 2:03.5

6.5

 View workout
02/23/21 5,000m 21:34.5 2:09.4

3.5

 View workout
02/20/21 1,000m 4:07.6 2:03.8

4

 View workout
02/20/21 1,000m 4:01.7 2:00.8

6

 View workout
02/20/21 1,000m 3:59.6 1:59.8

8

 View workout
02/20/21 1,000m 3:50.9 1:55.4

10

 View workout
02/18/21 3,000m 12:34.0 2:05.6 View workout
02/18/21 3,000m 12:40.1 2:06.6 View workout
02/10/21 5,000m 21:02.0 2:06.2 View workout
02/05/21 3,000m 12:38.8 2:06.4

3.5

 View workout
01/31/21 973m 3:20.0 1:42.7

4.5

 View workout
01/29/21 1,000m 4:11.0 2:05.5 View workout
01/29/21 1,000m 4:10.0 2:05.0 View workout
01/29/21 1,000m 4:03.5 2:01.7

5

 View workout
01/29/21 1,000m 4:03.8 2:01.9

5

 View workout
01/26/21 3,000m 12:41.2 2:06.8 View workout