Concept2 Logbook | Log for Steven Cordero

Steven Cordero

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/02/21	3,000m	12:30.0	2:05.0	SkiErg			View workout
05/28/21	3,000m	12:47.2	2:07.8	RowErg	Hwt		View workout
05/25/21	3,000m	12:30.9	2:05.1	SkiErg			View workout
05/17/21	5,000m	21:11.2	2:07.1	SkiErg		3.5	View workout
05/10/21	5,000m	21:19.3	2:07.9	SkiErg		4	View workout
05/05/21	2,000m	7:24.5	1:51.1	SkiErg		10x200	View workout
05/05/21	2,000m	7:15.7	1:48.9	RowErg	Hwt	10x200	View workout
05/05/21	4,000m	16:19.2	2:02.4	RowErg	Hwt	4x1000 4.5, 402.9,404.9,405.2,406.4	View workout
04/19/21	2,000m	8:16.9	2:04.2	SkiErg			View workout
04/16/21	2,000m	8:29.3	2:07.3	RowErg	Hwt	4	View workout
04/12/21	5,000m	21:13.2	2:07.3	SkiErg			View workout
04/07/21	3,000m	12:31.5	2:05.2	SkiErg			View workout
04/04/21	5,000m	21:43.3	2:10.3	RowErg	Hwt	4	View workout
03/29/21	3,000m	12:47.2	2:07.8	RowErg	Hwt	4	View workout
03/26/21	5,000m	21:18.7	2:07.8	SkiErg		3.5	View workout
03/22/21	3,000m	12:59.4	2:09.9	SkiErg		4	View workout
03/20/21	3,000m	12:42.3	2:07.0	RowErg	Hwt	4	View workout
03/17/21	5,000m	21:09.1	2:06.9	SkiErg		4	View workout
03/14/21	1,000m	3:48.9	1:54.4	RowErg	Hwt	5	View workout
03/08/21	3,000m	12:40.7	2:06.7	SkiErg		3.5	View workout

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8