Steven Cordero
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/23 |
6,077m |
25:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/15/23 |
4,293m |
18:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/05/23 |
4,703m |
19:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
01/04/23 |
8,000m |
33:27.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/03/23 |
4,802m |
20:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/02/23 |
3,750m |
15:26.8 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/01/23 |
8,092m |
34:47.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,000m |
22:15.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/12/22 |
1,000m |
3:58.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/30/21 |
5,000m |
21:52.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/25/21 |
5,000m |
21:54.9 |
2:11.4 |
SkiErg |
|
View workout
|
10/19/21 |
10,000m |
44:21.7 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/15/21 |
5,000m |
21:58.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/14/21 |
5,000m |
21:32.2 |
2:09.2 |
SkiErg |
|
View workout
|
10/10/21 |
1,000m |
4:13.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/10/21 |
1,000m |
4:10.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/10/21 |
1,000m |
4:11.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/10/21 |
1,000m |
4:06.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/10/21 |
1,000m |
4:02.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/06/21 |
5,000m |
21:51.6 |
2:11.1 |
SkiErg |
|
View workout
|