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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steven Cordero

Log

Date Distance Time Pace Comments Action
10/04/21 5,000m 21:40.0 2:10.0

4

 View workout
10/03/21 5,000m 21:58.8 2:11.8

3

 View workout
09/28/21 500m 2:01.4 2:01.4 View workout
09/28/21 500m 1:59.9 1:59.9 View workout
09/28/21 500m 1:58.0 1:58.0 View workout
09/28/21 500m 1:57.8 1:57.8 View workout
09/28/21 500m 1:55.6 1:55.6

4

 View workout
09/24/21 5,000m 22:21.1 2:14.1

3.5

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09/01/21 4,000m 17:55.0 2:14.3

4

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08/31/21 5,000m 21:51.0 2:11.1

3

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08/23/21 3,500m 15:07.1 2:09.5 View workout
08/19/21 3,500m 15:04.0 2:09.1 View workout
08/06/21 3,000m 12:51.0 2:08.5

3

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07/20/21 2,000m 8:32.0 2:08.0

4

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07/20/21 3,000m 12:53.6 2:08.9

4

 View workout
07/08/21 5,000m 21:30.0 2:09.0 View workout
07/03/21 1,000m 4:00.4 2:00.2 View workout
07/03/21 2,000m 8:21.0 2:05.2 View workout
06/23/21 3,500m 14:49.0 2:07.0 View workout
06/14/21 3,500m 16:11.0 2:18.7

3

 View workout