Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/17 |
7,000m |
30:42.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/06/17 |
1,021m |
5:16.4 |
2:34.9 |
RowErg |
Hwt |
View workout
|
09/06/17 |
3,200m |
13:01.8 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/06/17 |
1,067m |
5:16.7 |
2:28.4 |
RowErg |
Hwt |
View workout
|
09/05/17 |
557m |
2:46.7 |
2:29.6 |
RowErg |
Hwt |
View workout
|
09/05/17 |
7,000m |
30:38.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/03/17 |
561m |
2:46.8 |
2:28.6 |
RowErg |
Hwt |
View workout
|
09/03/17 |
5,000m |
21:41.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/03/17 |
706m |
3:17.7 |
2:20.0 |
RowErg |
Hwt |
View workout
|
09/02/17 |
1,227m |
6:54.7 |
2:48.9 |
RowErg |
Hwt |
View workout
|
09/02/17 |
6,000m |
26:29.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/31/17 |
424m |
2:33.2 |
3:00.6 |
RowErg |
Hwt |
View workout
|
08/31/17 |
6,500m |
29:21.7 |
2:15.5 |
RowErg |
Hwt |
View workout
|
08/30/17 |
719m |
3:24.5 |
2:22.2 |
RowErg |
Hwt |
View workout
|
08/30/17 |
3,000m |
12:34.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/30/17 |
628m |
3:08.4 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/29/17 |
412m |
2:13.8 |
2:42.3 |
RowErg |
Hwt |
View workout
|
08/29/17 |
6,500m |
28:56.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/21/17 |
1,092m |
5:14.4 |
2:23.9 |
RowErg |
Hwt |
View workout
|
08/21/17 |
3,000m |
12:11.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|