Athanasios Tsochas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/20 |
6,376m |
12:00.0 |
1:52.9 |
BikeErg |
|
View workout
|
01/10/20 |
6,314m |
15:40.3 |
2:28.9 |
BikeErg |
|
View workout
|
01/08/20 |
997m |
4:45.8 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/08/20 |
2,121m |
4:56.0 |
2:19.5 |
BikeErg |
|
View workout
|
01/08/20 |
1,000m |
4:49.0 |
2:24.5 |
SkiErg |
|
View workout
|
01/08/20 |
203m |
1:07.3 |
2:45.7 |
SkiErg |
|
View workout
|
01/07/20 |
23,000m |
47:35.2 |
2:04.1 |
BikeErg |
|
View workout
|
01/04/20 |
6,000m |
51:18.8 |
6:24.8 |
MultiErg |
|
View workout
|
01/04/20 |
1,000m |
4:27.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/04/20 |
2,014m |
4:53.1 |
2:25.5 |
BikeErg |
|
View workout
|
01/04/20 |
1,010m |
4:54.6 |
2:25.8 |
SkiErg |
|
View workout
|
01/02/20 |
42,195m |
1:25:07.8 |
2:01.0 |
BikeErg |
|
View workout
|
12/31/19 |
1,275m |
3:21.4 |
2:37.9 |
BikeErg |
|
View workout
|
12/31/19 |
15,379m |
30:00.0 |
1:57.0 |
BikeErg |
|
View workout
|
12/31/19 |
8,620m |
20:04.3 |
2:19.7 |
BikeErg |
|
View workout
|
12/30/19 |
20,013m |
43:18.9 |
2:09.8 |
BikeErg |
|
View workout
|
12/28/19 |
3,463m |
10:02.5 |
2:53.9 |
BikeErg |
|
View workout
|
12/28/19 |
7,421m |
15:00.0 |
2:01.2 |
BikeErg |
|
View workout
|
12/28/19 |
10,021m |
23:30.4 |
2:20.7 |
BikeErg |
|
View workout
|
12/24/19 |
276m |
1:02.5 |
3:46.4 |
BikeErg |
|
View workout
|