Athanasios Tsochas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/19 |
1,032m |
3:17.1 |
3:10.9 |
BikeErg |
|
View workout
|
06/08/19 |
4,000m |
7:09.6 |
1:47.4 |
BikeErg |
|
View workout
|
06/08/19 |
9,349m |
23:22.5 |
2:30.0 |
BikeErg |
|
View workout
|
06/06/19 |
42,210m |
1:34:11.7 |
2:13.8 |
BikeErg |
|
View workout
|
06/04/19 |
2,463m |
4:00.0 |
1:37.4 |
BikeErg |
|
View workout
|
06/04/19 |
5,231m |
11:58.4 |
2:17.3 |
BikeErg |
|
View workout
|
06/04/19 |
1,798m |
4:33.1 |
2:31.8 |
BikeErg |
|
View workout
|
06/03/19 |
26,004m |
55:21.1 |
2:07.7 |
BikeErg |
|
View workout
|
06/01/19 |
27,594m |
1:00:03.7 |
2:10.5 |
BikeErg |
|
View workout
|
05/31/19 |
943m |
4:20.6 |
4:36.3 |
BikeErg |
|
View workout
|
05/31/19 |
178m |
1:20.1 |
7:30.0 |
BikeErg |
|
View workout
|
05/29/19 |
2,163m |
7:45.8 |
3:35.3 |
BikeErg |
|
View workout
|
05/29/19 |
4,922m |
9:00.0 |
1:49.7 |
BikeErg |
|
View workout
|
05/25/19 |
3,000m |
5:20.3 |
1:46.7 |
BikeErg |
|
View workout
|
05/16/19 |
23,584m |
51:41.3 |
2:11.5 |
BikeErg |
|
View workout
|
05/14/19 |
2,000m |
8:56.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/14/19 |
450m |
1:30.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
05/12/19 |
25,004m |
56:35.6 |
2:15.8 |
BikeErg |
|
View workout
|
05/11/19 |
278m |
1:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
04/24/19 |
20,020m |
44:38.7 |
2:13.8 |
BikeErg |
|
View workout
|