Athanasios Tsochas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/19 |
4,000m |
6:47.0 |
1:41.7 |
BikeErg |
|
View workout
|
06/29/19 |
6,445m |
15:57.2 |
2:28.5 |
BikeErg |
|
View workout
|
06/27/19 |
1,656m |
5:43.9 |
3:27.6 |
BikeErg |
|
View workout
|
06/27/19 |
5,589m |
10:00.0 |
1:47.3 |
BikeErg |
|
View workout
|
06/27/19 |
6,146m |
14:25.8 |
2:20.8 |
BikeErg |
|
View workout
|
06/25/19 |
1,694m |
5:59.0 |
3:31.9 |
BikeErg |
|
View workout
|
06/25/19 |
4,000m |
7:06.1 |
1:46.5 |
BikeErg |
|
View workout
|
06/25/19 |
5,174m |
13:18.6 |
2:34.3 |
BikeErg |
|
View workout
|
06/19/19 |
1,760m |
5:22.4 |
3:03.1 |
BikeErg |
|
View workout
|
06/19/19 |
425m |
2:05.6 |
4:55.5 |
BikeErg |
|
View workout
|
06/19/19 |
2,146m |
3:30.0 |
1:37.8 |
BikeErg |
|
View workout
|
06/19/19 |
8,260m |
19:41.4 |
2:23.0 |
BikeErg |
|
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|
06/18/19 |
505m |
2:13.5 |
2:12.1 |
RowErg |
Hwt |
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|
06/18/19 |
1,005m |
4:07.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
06/14/19 |
4,000m |
6:50.1 |
1:42.5 |
BikeErg |
|
View workout
|
06/14/19 |
8,341m |
19:47.8 |
2:22.4 |
BikeErg |
|
View workout
|
06/11/19 |
6,637m |
12:00.0 |
1:48.4 |
BikeErg |
|
View workout
|
06/11/19 |
3,493m |
8:23.6 |
2:24.1 |
BikeErg |
|
View workout
|
06/10/19 |
15,322m |
30:00.0 |
1:57.4 |
BikeErg |
|
View workout
|
06/10/19 |
1,454m |
3:24.6 |
2:20.7 |
BikeErg |
|
View workout
|