Athanasios Tsochas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/20 |
4,141m |
7:30.0 |
1:48.6 |
BikeErg |
|
View workout
|
03/03/20 |
4,129m |
7:30.0 |
1:48.9 |
BikeErg |
|
View workout
|
03/03/20 |
4,144m |
10:04.6 |
2:25.8 |
BikeErg |
|
View workout
|
02/29/20 |
23,060m |
50:00.0 |
2:10.0 |
BikeErg |
|
View workout
|
02/28/20 |
18,464m |
40:01.0 |
2:10.0 |
BikeErg |
|
View workout
|
02/28/20 |
500m |
2:38.4 |
2:38.4 |
MultiErg |
|
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|
02/28/20 |
1,500m |
8:20.3 |
2:59.1 |
MultiErg |
|
View workout
|
02/25/20 |
3,149m |
13:43.0 |
2:10.6 |
RowErg |
Hwt |
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|
02/25/20 |
13,946m |
29:28.5 |
2:06.8 |
BikeErg |
|
View workout
|
02/24/20 |
4,207m |
10:01.7 |
2:23.0 |
BikeErg |
|
View workout
|
02/24/20 |
14,510m |
30:00.0 |
2:04.0 |
BikeErg |
|
View workout
|
02/24/20 |
4,479m |
10:04.6 |
2:14.9 |
BikeErg |
|
View workout
|
02/19/20 |
22,334m |
47:02.4 |
2:06.3 |
BikeErg |
|
View workout
|
02/18/20 |
23,138m |
50:39.2 |
2:11.3 |
BikeErg |
|
View workout
|
02/17/20 |
19,379m |
45:20.0 |
2:20.3 |
BikeErg |
|
View workout
|
02/14/20 |
23,187m |
49:47.1 |
2:08.8 |
BikeErg |
|
View workout
|
01/23/20 |
550m |
2:05.4 |
1:54.0 |
SkiErg |
|
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|
01/23/20 |
730m |
2:31.8 |
3:27.9 |
BikeErg |
|
View workout
|
01/23/20 |
737m |
4:27.5 |
1:43.3 |
MultiErg |
|
View workout
|
01/23/20 |
500m |
4:58.3 |
4:58.3 |
MultiErg |
|
View workout
|