Athanasios Tsochas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/19 |
25,744m |
1:00:05.2 |
2:20.0 |
BikeErg |
|
View workout
|
12/09/19 |
6,408m |
30:11.7 |
2:21.3 |
SkiErg |
|
View workout
|
12/07/19 |
26,103m |
1:00:04.2 |
2:18.0 |
BikeErg |
|
View workout
|
12/04/19 |
3,380m |
7:43.4 |
2:17.1 |
BikeErg |
|
View workout
|
12/04/19 |
2,000m |
9:41.9 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/04/19 |
3,189m |
15:03.3 |
2:21.6 |
SkiErg |
|
View workout
|
12/02/19 |
2,012m |
9:44.6 |
2:25.2 |
SkiErg |
|
View workout
|
12/02/19 |
2,021m |
9:23.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/02/19 |
496m |
2:31.9 |
2:33.1 |
RowErg |
Hwt |
View workout
|
12/02/19 |
15,006m |
34:36.2 |
2:18.3 |
BikeErg |
|
View workout
|
11/04/19 |
2,000m |
6:16.2 |
1:34.0 |
RowErg |
Hwt |
View workout
|
11/04/19 |
2,764m |
11:25.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/16/19 |
17,962m |
40:08.6 |
2:14.0 |
BikeErg |
|
View workout
|
07/07/19 |
4,000m |
6:57.6 |
1:44.4 |
BikeErg |
|
View workout
|
07/05/19 |
14,305m |
30:00.0 |
2:05.8 |
BikeErg |
|
View workout
|
07/05/19 |
3,364m |
8:05.3 |
2:24.2 |
BikeErg |
|
View workout
|
07/03/19 |
851m |
2:39.8 |
3:07.7 |
BikeErg |
|
View workout
|
07/03/19 |
134m |
0:30.0 |
3:43.8 |
BikeErg |
|
View workout
|
06/29/19 |
3,169m |
10:26.9 |
3:17.8 |
BikeErg |
|
View workout
|
06/29/19 |
213m |
1:06.0 |
5:09.8 |
BikeErg |
|
View workout
|