Athanasios Tsochas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/19 |
3,109m |
6:04.9 |
1:57.3 |
BikeErg |
|
View workout
|
03/19/19 |
1,600m |
6:04.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/07/19 |
1,787m |
5:33.9 |
3:06.8 |
BikeErg |
|
View workout
|
03/07/19 |
2,538m |
12:13.1 |
2:24.4 |
SkiErg |
|
View workout
|
03/07/19 |
2,148m |
10:33.5 |
2:27.4 |
SkiErg |
|
View workout
|
03/05/19 |
10,852m |
21:00.0 |
1:56.1 |
BikeErg |
|
View workout
|
03/05/19 |
960m |
2:45.0 |
2:51.8 |
BikeErg |
|
View workout
|
03/04/19 |
663m |
2:54.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/04/19 |
1,791m |
7:59.0 |
2:13.7 |
SkiErg |
|
View workout
|
02/26/19 |
3,564m |
20:00.0 |
2:48.3 |
SkiErg |
|
View workout
|
02/26/19 |
1,662m |
8:14.4 |
2:28.7 |
SkiErg |
|
View workout
|
02/25/19 |
4,860m |
21:36.1 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/18/19 |
16,459m |
33:00.0 |
2:00.2 |
BikeErg |
|
View workout
|
01/30/19 |
14,809m |
30:00.0 |
2:01.5 |
BikeErg |
|
View workout
|
01/11/19 |
1,018m |
4:47.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|
01/06/19 |
15,827m |
34:31.7 |
2:10.8 |
BikeErg |
|
View workout
|
01/03/19 |
20,013m |
45:10.0 |
2:15.4 |
BikeErg |
|
View workout
|
01/03/19 |
711m |
1:59.2 |
2:47.6 |
BikeErg |
|
View workout
|
01/02/19 |
42,195m |
1:36:27.7 |
2:17.1 |
BikeErg |
|
View workout
|
12/27/18 |
42,200m |
1:32:31.9 |
2:11.5 |
BikeErg |
|
View workout
|