Athanasios Tsochas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/18 |
979m |
4:20.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/25/18 |
1,140m |
4:50.5 |
2:07.4 |
SkiErg |
|
View workout
|
09/22/18 |
2,000m |
6:14.2 |
1:33.5 |
RowErg |
Hwt |
View workout
|
09/22/18 |
328m |
1:23.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/22/18 |
1,805m |
7:29.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/21/18 |
3,615m |
17:04.8 |
2:21.7 |
SkiErg |
|
View workout
|
09/21/18 |
4,006m |
17:03.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/18/18 |
4,801m |
10:33.8 |
2:12.0 |
BikeErg |
|
View workout
|
09/18/18 |
3,239m |
15:03.7 |
2:19.5 |
SkiErg |
|
View workout
|
09/14/18 |
19,230m |
40:00.0 |
2:04.8 |
BikeErg |
|
View workout
|
09/14/18 |
3,577m |
8:14.1 |
2:18.1 |
BikeErg |
|
View workout
|
09/10/18 |
1,136m |
5:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/10/18 |
1,300m |
5:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
09/10/18 |
894m |
4:01.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/08/18 |
2,009m |
8:08.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|
09/08/18 |
2,013m |
8:25.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/26/18 |
5,008m |
20:00.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/18/18 |
4,000m |
15:54.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/18/18 |
1,003m |
4:50.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
07/17/18 |
1,019m |
4:20.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|