Athanasios Tsochas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/18 |
42,209m |
1:33:30.0 |
2:12.9 |
BikeErg |
|
View workout
|
12/26/18 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
12/24/18 |
20,532m |
45:39.0 |
2:13.4 |
BikeErg |
|
View workout
|
12/19/18 |
19,537m |
43:13.0 |
2:12.7 |
BikeErg |
|
View workout
|
12/19/18 |
886m |
2:25.8 |
2:44.5 |
BikeErg |
|
View workout
|
12/12/18 |
20,131m |
50:09.3 |
2:29.4 |
BikeErg |
|
View workout
|
12/10/18 |
20,887m |
44:58.1 |
2:09.1 |
BikeErg |
|
View workout
|
12/05/18 |
19,585m |
43:17.1 |
2:12.6 |
BikeErg |
|
View workout
|
11/26/18 |
8,025m |
17:08.6 |
2:08.1 |
BikeErg |
|
View workout
|
11/26/18 |
9,076m |
17:56.5 |
1:58.6 |
BikeErg |
|
View workout
|
11/26/18 |
1,460m |
3:40.2 |
2:30.8 |
BikeErg |
|
View workout
|
11/26/18 |
3,915m |
11:20.0 |
2:53.6 |
BikeErg |
|
View workout
|
11/26/18 |
8,804m |
22:44.8 |
2:35.0 |
BikeErg |
|
View workout
|
11/26/18 |
705m |
2:49.6 |
4:00.5 |
BikeErg |
|
View workout
|
11/26/18 |
8,498m |
17:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
11/26/18 |
4,274m |
17:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/26/18 |
857m |
4:11.6 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/23/18 |
13,239m |
29:26.8 |
2:13.4 |
BikeErg |
|
View workout
|
11/23/18 |
4,790m |
20:13.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/23/18 |
2,008m |
9:24.9 |
2:20.6 |
RowErg |
Hwt |
View workout
|