Sign Up
10,109,509
Lifetime Meters
182,485
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Luc Renson

Log

Date Distance Time Pace Comments Action
09/25/18 5,000m 23:29.5 2:20.9

RCAE opening night fair

 View workout
09/21/18 2,800m 10:44.0 1:55.0

21/09, BB08-21C9-4282-7E60, 1:55.0/500@25spm

 View workout
09/20/18 2,000m 7:33.9 1:53.4

21/09

 View workout
09/20/18 2,000m 7:47.4 1:56.8

21/09

 View workout
09/20/18 2,000m 7:47.3 1:56.8

21/09

 View workout
09/20/18 2,000m 7:52.6 1:58.1

21/09

 View workout
09/12/18 5,000m 22:07.6 2:12.7 View workout
09/12/18 500m 1:51.8 1:51.8 View workout
08/30/18 2,000m 8:57.0 2:14.2

6A42-F5AD-6BE4-9DD1 le 29 mai 2080
ehhh M_ _ _ _ les gars!

 View workout
08/30/18 5,000m 25:32.0 2:33.2

CA5D-9A7C-4FE9-3F4A le 29mai 2080 !
ehhh M _ _ _ _ les gars!

 View workout
08/28/18 42,195m 3:03:26.9 2:10.4 View workout
08/27/18 2,000m 8:45.9 2:11.4

warm up

 View workout
08/21/18 11,000m 50:47.1 2:18.5

10k=45:47.1 =24D1-C9B2-FFD5-4105
1k=5:00.0= cooldown
with Isa+Oli

 View workout
08/20/18 18,000m 1:11:48.3 1:59.6

with ADEPS Multi-sport Children
B344-7432-5453-FD8B

 View workout
08/16/18 10,000m 48:30.3 2:25.5

ouf

 View workout
08/15/18 2,000m 11:01.2 2:45.3

near death

 View workout
08/14/18 15,000m 59:43.5 1:59.4

your arms...B994-1077-758F-F067

 View workout
08/09/18 20,000m 1:30:12.6 2:15.3

Endless
Life
Offer

43A6-F88E-66D8-A713

 View workout
08/01/18 10,000m 40:25.9 2:01.2

speed, abort at 5k

 View workout
08/01/18 5,000m 23:21.2 2:20.1

warm up

 View workout