Scott Twombley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/24 |
17,686m |
35:00.0 |
1:58.7 |
BikeErg |
|
View workout
|
08/29/24 |
16,061m |
30:00.0 |
1:52.0 |
BikeErg |
|
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|
08/27/24 |
12,150m |
30:00.0 |
2:28.1 |
BikeErg |
|
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|
08/26/24 |
42,518m |
1:51:00.0 |
2:36.6 |
BikeErg |
|
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|
08/25/24 |
18,265m |
35:00.0 |
1:54.9 |
BikeErg |
|
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|
08/24/24 |
12,569m |
30:00.0 |
2:23.2 |
BikeErg |
|
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|
08/23/24 |
20,551m |
40:00.0 |
1:56.7 |
BikeErg |
|
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|
08/21/24 |
15,111m |
30:00.0 |
1:59.1 |
BikeErg |
|
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|
08/19/24 |
65,627m |
3:05:00.0 |
2:49.1 |
BikeErg |
|
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|
08/18/24 |
14,291m |
35:00.0 |
2:26.9 |
BikeErg |
|
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|
08/18/24 |
9,285m |
37:00.0 |
3:59.0 |
BikeErg |
|
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|
08/16/24 |
20,438m |
40:00.0 |
1:57.4 |
BikeErg |
|
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|
08/15/24 |
33,023m |
1:30:00.0 |
2:43.5 |
BikeErg |
|
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|
08/13/24 |
19,698m |
40:00.0 |
2:01.8 |
BikeErg |
|
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|
08/12/24 |
10,589m |
31:00.0 |
2:55.6 |
BikeErg |
|
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|
08/10/24 |
19,006m |
40:00.0 |
2:06.2 |
BikeErg |
|
View workout
|
08/09/24 |
17,397m |
35:00.0 |
2:00.7 |
BikeErg |
|
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|
08/06/24 |
12,263m |
30:00.0 |
2:26.7 |
BikeErg |
|
View workout
|
08/01/24 |
11,893m |
30:00.0 |
2:31.3 |
BikeErg |
|
View workout
|
07/27/24 |
74,173m |
3:15:00.0 |
2:37.7 |
BikeErg |
|
View workout
|