Scott Twombley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/11/23 |
30:00 |
6,177m |
2:25.7 |
RowErg |
View workout
|
12/08/23 |
50:00.0 |
24,783m |
2:01.0 |
BikeErg |
View workout
|
12/07/23 |
45:00.0 |
23,335m |
1:55.7 |
BikeErg |
View workout
|
12/05/23 |
30:00 |
6,322m |
2:22.3 |
RowErg |
View workout
|
12/04/23 |
35:00.0 |
16,801m |
2:04.9 |
BikeErg |
View workout
|
12/02/23 |
30:00 |
6,475m |
2:18.9 |
RowErg |
View workout
|
12/02/23 |
20:00.0 |
10,074m |
1:59.1 |
BikeErg |
View workout
|
12/01/23 |
30:00.0 |
14,805m |
2:01.5 |
BikeErg |
View workout
|
11/29/23 |
10000m |
48:01.1 |
2:24.0 |
RowErg |
View workout
|
11/28/23 |
50:00.0 |
24,960m |
2:00.1 |
BikeErg |
View workout
|
11/27/23 |
30:00 |
6,293m |
2:23.0 |
RowErg |
View workout
|
11/27/23 |
20:00.0 |
10,026m |
1:59.6 |
BikeErg |
View workout
|
11/25/23 |
8000m |
37:38.6 |
2:21.1 |
RowErg |
View workout
|
11/24/23 |
30:00 |
6,430m |
2:19.9 |
RowErg |
View workout
|
11/24/23 |
30:00.0 |
16,190m |
1:51.1 |
BikeErg |
View workout
|
11/22/23 |
30:00 |
6,310m |
2:22.6 |
RowErg |
View workout
|
11/22/23 |
15:00.0 |
7,274m |
2:03.7 |
BikeErg |
View workout
|
11/21/23 |
40:00.0 |
17,992m |
2:13.3 |
BikeErg |
View workout
|
11/18/23 |
7500m |
35:51.8 |
2:23.4 |
RowErg |
View workout
|
11/17/23 |
15:00 |
3,086m |
2:25.8 |
RowErg |
View workout
|
11/17/23 |
30:00.0 |
15,658m |
1:54.9 |
BikeErg |
View workout
|
11/14/23 |
30:00 |
6,115m |
2:27.1 |
RowErg |
View workout
|
11/14/23 |
30:00.0 |
14,451m |
2:04.5 |
BikeErg |
View workout
|
11/13/23 |
50:00.0 |
26,473m |
1:53.3 |
BikeErg |
View workout
|
11/12/23 |
7000m |
33:41.0 |
2:24.3 |
RowErg |
View workout
|