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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Scott Twombley

Log

Date Distance Time Pace Comments Action
04/16/24 16,801m 40:00.0 2:22.8 View workout
04/15/24 17,461m 35:00.0 2:00.2 View workout
04/12/24 15,481m 35:00.0 2:15.6 View workout
04/10/24 24,815m 50:00.0 2:00.8 View workout
04/09/24 18,813m 35:00.0 1:51.6 View workout
04/08/24 24,831m 50:00.0 2:00.8 View workout
04/07/24 18,298m 40:00.0 2:11.1 View workout
04/05/24 16,769m 35:00.0 2:05.2 View workout
04/03/24 17,155m 40:00.0 2:19.9 View workout
04/02/24 26,698m 50:00.0 1:52.3 View workout
03/30/24 18,362m 35:00.0 1:54.3 View workout
03/26/24 20,358m 40:00.0 1:57.8 View workout
03/25/24 26,521m 50:00.0 1:53.1 View workout
03/24/24 13,068m 30:00.0 2:17.7 View workout
03/21/24 57,130m 3:06:00.0 3:15.3 View workout
03/19/24 18,362m 35:00.0 1:54.3 View workout
03/17/24 34,552m 1:31:00.0 2:38.0 View workout
03/15/24 32,266m 1:33:00.0 2:52.9 View workout
03/14/24 18,716m 35:00.0 1:52.2 View workout
03/11/24 17,219m 40:00.0 2:19.3 View workout