Scott Twombley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/24 |
17,139m |
35:00.0 |
2:02.5 |
BikeErg |
|
View workout
|
06/22/24 |
48,520m |
2:18:00.0 |
2:50.6 |
BikeErg |
|
View workout
|
06/21/24 |
48,311m |
2:23:00.0 |
2:57.5 |
BikeErg |
|
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|
06/20/24 |
33,087m |
1:29:00.0 |
2:41.3 |
BikeErg |
|
View workout
|
06/19/24 |
19,569m |
40:00.0 |
2:02.6 |
BikeErg |
|
View workout
|
06/15/24 |
13,840m |
35:00.0 |
2:31.7 |
BikeErg |
|
View workout
|
06/12/24 |
43,741m |
2:12:00.0 |
3:01.0 |
BikeErg |
|
View workout
|
06/11/24 |
19,328m |
40:00.0 |
2:04.1 |
BikeErg |
|
View workout
|
06/10/24 |
82,284m |
3:43:00.0 |
2:42.6 |
BikeErg |
|
View workout
|
06/09/24 |
33,280m |
1:25:00.0 |
2:33.2 |
BikeErg |
|
View workout
|
06/08/24 |
20,052m |
40:00.0 |
1:59.6 |
BikeErg |
|
View workout
|
06/06/24 |
16,801m |
35:00.0 |
2:04.9 |
BikeErg |
|
View workout
|
06/05/24 |
19,537m |
40:00.0 |
2:02.8 |
BikeErg |
|
View workout
|
06/03/24 |
17,605m |
35:00.0 |
1:59.2 |
BikeErg |
|
View workout
|
05/30/24 |
65,595m |
2:45:00.0 |
2:30.9 |
BikeErg |
|
View workout
|
05/29/24 |
21,854m |
1:05:00.0 |
2:58.4 |
BikeErg |
|
View workout
|
05/28/24 |
23,576m |
45:00.0 |
1:54.5 |
BikeErg |
|
View workout
|
05/27/24 |
36,354m |
1:49:00.0 |
2:59.8 |
BikeErg |
|
View workout
|
05/26/24 |
14,548m |
35:00.0 |
2:24.3 |
BikeErg |
|
View workout
|
05/25/24 |
20,309m |
40:00.0 |
1:58.1 |
BikeErg |
|
View workout
|