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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Scott Twombley

Log

Date Distance Time Pace Comments Action
06/28/24 17,139m 35:00.0 2:02.5 View workout
06/22/24 48,520m 2:18:00.0 2:50.6 View workout
06/21/24 48,311m 2:23:00.0 2:57.5 View workout
06/20/24 33,087m 1:29:00.0 2:41.3 View workout
06/19/24 19,569m 40:00.0 2:02.6 View workout
06/15/24 13,840m 35:00.0 2:31.7 View workout
06/12/24 43,741m 2:12:00.0 3:01.0 View workout
06/11/24 19,328m 40:00.0 2:04.1 View workout
06/10/24 82,284m 3:43:00.0 2:42.6 View workout
06/09/24 33,280m 1:25:00.0 2:33.2 View workout
06/08/24 20,052m 40:00.0 1:59.6 View workout
06/06/24 16,801m 35:00.0 2:04.9 View workout
06/05/24 19,537m 40:00.0 2:02.8 View workout
06/03/24 17,605m 35:00.0 1:59.2 View workout
05/30/24 65,595m 2:45:00.0 2:30.9 View workout
05/29/24 21,854m 1:05:00.0 2:58.4 View workout
05/28/24 23,576m 45:00.0 1:54.5 View workout
05/27/24 36,354m 1:49:00.0 2:59.8 View workout
05/26/24 14,548m 35:00.0 2:24.3 View workout
05/25/24 20,309m 40:00.0 1:58.1 View workout